Karate for Women in Seattle - Feminist Karate Union
Discover Your Strongest Self
 

Upcoming Events:

 

Dec 14: Fall term at Fairmount Park and Thurgood Marshall ends

 

Dec 15: Fall term at Cascadia ends

 

Dec 31: Women's New Year's Eve class

 

Jan 4: Fall term at Fairmount Park and Thurgood Marshall begins

 

Jan 3: Fall term at Cascadia begins

 

Jan 17: Evaluations for Women's Class

 

Jan 19: Karate 101 for Women begins

 

Jan 28: 13th Annual Kick-A-Thon

 

Sept 15-16: PAWMA Camp on Vashon Island

 

 

See Google Calendar

 


About the Feminist Karate Union

 

The Feminist Karate Union began as a self-defense class for women taught by Py Bateman at the University of Washington in 1971. We are now an active, independent, 501(c)3 non-profit karate school for women and children, taught by women. Our Chief Instructor, Sensei Aleeta Van Petten, has been training and teaching at the Feminist Karate Union since 1980 and is among our third generation of black belt women.

  karate at FKU dojo

 

We teach shito-ryu, a traditional Japanese karate.  Our program includes physical conditioning and is structured so that each student progresses at her own rate. New students receive individual instruction by advanced students in the mixed level classes.  Once you learn the basic techniques, you will work out at your own level with other students. Our class sizes are small, and instructors provide a high level of individual attention to all students in a supportive and non-judgmental environment.

 

karate at FKU dojo 2

Physical conditioning is but one of many benefits of your karate training.  Character development is an essential aspect of traditional karate.  Many of our students credit their karate training with helping them in areas as diverse as career focus, abusive relationships, and spiritual growth.


Karate is an excellent lifetime activity that can be adapted to your changing needs and abilities.  Women of all ages and aptitudes are learning and enjoying karate.  We can individualize your training to adapt for many types of physical challenges.  As with any exercise program, if you have doubts about your ability to participate due to injury or ailment, contact your health care practitioner.


Self-defense skills are integral to our karate practice.  You will participate in drills that build up reactions to unexpected situations.  Our program develops your commitment to defense and confidence in your ability to choose the best response to an attack.  Separate short-term courses in self-defense are also offered by our teachers, and custom programs are available upon request.

 

Take a look at this article from the March 2007 issue of Seattle Woman magazine on Exploring Martial Arts!

 

self defense FKU 1self defense FKU 2self defense FKU 3

 

The Feminist Karate Union is willing to work with any woman or child in their karate training.  With diligence and perseverance, any woman and child can do karate, and do it well.  All students are treated with respect and given individual attention, regardless of initial aptitude and condition.

 

IKF logo

 

 

We are the Seattle branch of the International Karate Federation (IKF) headed by Sensei Chuzo Kotaka based in Hawaii.


 

Donations to FKU are tax deductable in accordance with IRS 501(c)(3) guidelines.


Cool T shirts and other FKU merchandise can be ordered through our online store. Our newsletter, Punchline, can be downloaded and read as PDFs.