Skip to content

Curriculum Details

Promotions

Every few months FKU students demonstrate what they are working on for the instructors. A student who demonstrates that they have met the requirements for promotion to the next level will be promoted as a result of the evaluation. For promotion, students are expected to demonstrate proficiency in basics, self-defense, one-step and three-step sparring, free sparring, and kata at levels appropriate for their rank. Weapons evaluations are separate from open-hand evaluations.

belts

Basics

basics

RP = Required to promote to next rank

Self-defense

self-defense

RP = Required to promote to next rank

One-step and Three-step sparring

step-sparring
RP = Required to promote to next rank
rt = Required to test for next rank

Sparring

RP = Required to promote to next rank

Foundational Kata

kata-foundational

RP = Required to promote to next rank
rt = Required to test for next rank

Intermediate Kata

RP = Required to promote to next rank
(RP) = Must choose one to promote to next rank

Advanced Kata

RP = Required to promote to next rank
(RP) = Must choose two to promote to next rank
rt = Required to test for next rank
* = Advanced kata

Kobudo (weapons)

Kata Weapon Level
Bono Kihon Kata Bo 10th Kyu Ho
Sai No Kihon Kata Ichi
Sai No Kihon Kata Ni
Sai 10th Kyu
Shushi No Kon Sho Bo 9th Kyu
Sai No Kihon Kata San
Sai No Kihon Kata Yoen
Sai 8th Kyu
Shushi No Kon Dai Bo 7th Kyu
Rohai No Sai Sai 6th Kyu
Rohai No Kon Bo 5th Kyu
Tsuken Shita Haka No Sai Sai 4th Kyu
Kai Bo Ten No Kata Kai Bo 3rd Kyu
Kai Bo Jin No Kata Kai Bo 2nd Kyu
Kai Bo Chi No Kata Kai Bo 1st Kyu
Kobo Bo 1st Dan
Chatanyara No Sai Sai 2nd Dan

Build Strength

Get the strongest mind and body of your life through Karate training.

Gain Confidence

Karate values and knowing you can defend yourself builds confidence.

Learn Discipline

Bring the discipline of Karate into your training and your everyday life.

 

Start training today and discover YOUR strongest self!