Training Videos
Basic Blocks and Kicks
Basic blocks
Basic kicks
One-step Sparring
Face punch – Basic
Face punch – Kick counter
Face punch – Takedown
Chest punch – Basic
Chest punch – Kick counter
Chest punch – Takedown
Belt punch – Basic
Belt punch – Kick counter
Belt punch – Takedown
Front kick – Basic
Front kick – Kick counter
Front kick – Takedown
Roundhouse kick – Basic
Roundhouse kick – Kick counter
Roundhouse kick – Takedown
Side kick – Basic
Side kick – Kick counter
Side kick – Takedown
Arm Locks
Arm lock 1
Arm lock 2
Arm lock 3
Arm lock 4
Build Strength
Get the strongest mind and body of your life through Karate training.
Gain Confidence
Karate values and knowing you can defend yourself builds confidence.
Learn Discipline
Bring the discipline of Karate into your training and your everyday life.